February 13, 2015

Lady Gets Healthy: February Fitspo

Hey, pretty people! Today's Fitness Friday post will be short, but sweet.
Here's a little inspiration to keep you on track for your New Year's resolutions...I know I need it every now and then, so I'm sharing it with you!!(:

1. Let's start with my favorite fit ladies of Instagram at the moment:
Photo Source: Kayla Itsines's Instagram

Need I say more? No, but I will anyway. I featured her in my January Favorites and I NEED to share more about her! Kayla posts inspirational selfies like this one all the time, which is motivating in itself, but the best part about her is her upbeat and positive attitude! Just reading her captions puts me in a good mood. She also has written up a few guides available for purchase on her website and posts photos of her followers who have used the guides and seen AMAZING results! I plan to get on that program asap!

Photo Source: Camilla Akerberg's Instagram

Hellooooo abs! Camilla's mirror pics get me pumped for gym time like nobody's business! She is a fitness model, after-all. Camillaslifestyle.com offers a membership for an inside look at her health and fitness tips. I haven't signed up for this, but it may be something you all are interested in.

2. Another way I like to get motivated is by listening to Podcasts! I listen to them a lot while I do cardio on the treadmill. It totally helps the time go by faster if you're like me and hate cardio. My favorite one is The School of Greatness with Lewis Howes. The very first one I listened to had Jamie Eason on as a guest and I was hooked. She's an awesome inspiration, too! The podcast touches on so many topics from health and fitness to finance management to 
business goals, etc. It's all about achieving "greatness", obvi.

I can't leave out the ultimate inspiration hub on the Internet! I've got a few boards myself that you can check out:
& my newest, Detoxify.
I love browsing Pinterest for inspiration and I know I'm not alone on that one!

I love this site for all things health, fitness, and lifestyle! I can't even begin to give you all the information Skinny Mom provides! You'll just have to check it out for yourself.(;

If nothing else, do it for the cute suits! Summer is right around the corner, and I don't know about you, but I want to look good in my pretty swimsuits! Here are a few I've got my eye on right now:
*I started summer shopping early and purchased this one already! The good ones are always gone by the time I'm ready to hit the pool!

*I like the semi-sporty feel of this one. It's definitely on my list!

*I like that this one has a thick halter strap...just in case you decide you want in on that intense pool volleyball game!

I hope this post gives you even the slightest bit of motivation to stick to your health and fitness plan! Have a fabulous weekend, friends!

Photo Source: Pinterest

Sunshine, waves, and summer glows,

PS-Do you have any tips for staying motivated? I'd love to hear them. I love learning about this stuff!

Email: itsthelifeofalady@gmail.com
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